Weigh In record (no journal entry) for 18 August 2023
|
61.9 kg
Lost so far: 0.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 69.89g | Prot: 101.04g | Carbs: 180.31g.
Breakfast: Arvejas Verdes Cocidas, Blue Patna Galletas Mini de Arroz sin Sal, Mate Amargo, Café. Lunch: Haas Chocolate sin Azúcar, Huevo, Prana Harina de Coco, Morrón, Cebollas, Tomates, Lechuga, Ensalada de Verduras Mixtas, Carne de Cerdo Molida (Cocida). Dinner: Arvejas Verdes Cocidas, Blue Patna Galletas Mini de Arroz sin Sal. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|