Weigh In record (no journal entry) for 20 August 2023
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119.3 kg
Lost so far: 20.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 36.69g | Prot: 29.37g | Carbs: 66.71g.
Breakfast: Milsani Kaffeesahne 10% , Lidl Vegan Protein Bar Chocolate Brownie , Aldi Milch 1,5%. Lunch: Chicken Nuggets, Ofenkartoffel Gefüllt mit Sauerrahm (Schale gegessen). more...
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Gaining 0.8 kg a Week
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Chlejabe's Weight History
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