Weigh In record (no journal entry) for 18 August 2023
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50.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 62.87g | Prot: 49.14g | Carbs: 135.35g.
Breakfast: 旺旺 旺旺, 7-11 大熱拿. Lunch: 飲料, 海底撈 香辣味火鍋蘸料, 高麗菜, 全聯 澳洲牛肩里肌火鍋肉片, 全家 鮮奶冰淇淋, 杜老爺 瑞士巧克力冰淇淋, 石二鍋 經典爆香石頭鍋火鍋湯底. more...
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Gaining 5.0 kg a Week
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