Weigh In record (no journal entry) for 05 March 2015
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67 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 64.35g | Prot: 50.12g | Carbs: 392.42g.
Breakfast: Marmelade, Hofburger Tilsiter, Lätta Lätta Joghurt, Marmelade, Mertenbach Teewurst Light, Weizenbrötchen. Dinner: Marmelade, Brandt Zwieback, Ketchup, Edeka Mibell Gouda Gerieben, Nudeln (Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Leitungswasser, Kaffee mit Milch. more...
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2732 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Sitting - 1 hour, Conditioning exercise (health club) - 30 minutes, Shopping - 20 minutes, Showering - 15 minutes, Sleeping - 5 hours, Resting - 13 hours and 25 minutes, Walking (slow) - 3/kph - 30 minutes, Housework - 1 hour. more...
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