Weigh In record (no journal entry) for 19 August 2023
|
55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3471 kcal
|
Fat: 209.24g | Prot: 146.52g | Carbs: 268.57g.
Breakfast: Santa Clara Leche Entera. Snacks/Other: Santa Clara Leche Entera, Curry en Polvo, Member's Mark Nueces, Hershey's Cocoa 100% Natural, Nescafé Clásico, Santa Clara Leche Entera, Aguacate, Aceite de Coco, Carlota Miel de Abeja, Naranjas, Plátano, Mister Gourmet Crema de Cacahuete, Queso Parmesano Rallado Seco, IHOP Belgian Chocolate Pancakes, Santa Clara Leche Entera. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|