Weigh In record (no journal entry) for 18 August 2023
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79.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 93.68g | Prot: 98.99g | Carbs: 123.03g.
Lunch: Lechuga, Bola de Lomo. Dinner: McDonald's Papas Fritas (Grandes), McDonald's Grand Doble Mcbacon, Finlandia Cheddar. Snacks/Other: Grido Chocolate Suizo. more...
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Losing 2.8 kg a Week
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nuevo.arte's Weight History
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