Weigh In record (no journal entry) for 19 August 2023
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66.5 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 36.33g | Prot: 41.29g | Carbs: 91.06g.
Breakfast: Rosarita Refried Beans, Mission Foods White Corn Tortilla, Corn Tortillas , Coffee with Cream and Sugar, Coffee (Brewed From Grounds) , Coffee, Coffee with Cream. Lunch: Kraft Thousand Island Salad Dressing, Skippers Tartar Sauce, Surimi (Fish) , Surimi (Fish) . Snacks/Other: Surimi (Fish), Corn Tortillas , No Name Chicken Strips. more...
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Losing 1.9 kg a Week
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sunshineshandra's Weight History
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