Ana140775's Journal, 19 Aug 23

Weigh In record (no journal entry) for 19 August 2023
63.5 kg Lost so far: 0.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2023:
745 kcal Fat: 22.51g | Prot: 32.19g | Carbs: 106.34g.   Breakfast: Café Caramello Creme de Café, Batavo Manteiga Extra sem Sal, Italac Leite Desnatado, Pão Francês. Lunch: Milho Verde Cozido, Tomates Cereja, Alface Americana, Ervilha Torta. Snacks/Other: Perdigão Salsicha de Frango, Pão Francês, Paulista Leite Desnatado, Café Caramello Creme de Café. more...
Gaining 0.7 kg a Week

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Ana140775's Weight History


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