Weigh In record (no journal entry) for 19 August 2023
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43 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 36.76g | Prot: 37.55g | Carbs: 80.17g.
Breakfast: Простоквашино Сметана 15%, Яблоко, Чабан Творог 5%. Lunch: Плов с Говядиной. Dinner: Ванильное Мороженое. more...
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Losing 2.1 kg a Week
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pleasedonteatt's Weight History
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