Weigh In record (no journal entry) for 19 August 2023
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91.1 kg
Lost so far: 8.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 45.82g | Prot: 54.12g | Carbs: 169.54g.
Breakfast: AH Elstar Appel, Lidl Banaan, Dolce Gusto Café Au Lait, Dolce Gusto Café Au Lait. Lunch: Lidl Vissticks, Puntpaprika. Dinner: Lidl Vissticks, Olijfolie, AH Sugar Snaps, Zoete Aardappel. Snacks/Other: Dolce Gusto Café Au Lait, AH Nectarines, AH Hand Sinaasappelen, AH Abrikozen. more...
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Losing 2.1 kg a Week
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noer123456's Weight History
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