Claire Herstein's Journal, 16 Mar 15

Weigh In record (no journal entry) for 16 March 2015
69.9 kg Lost so far: 7.0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:
240 kcal Fat: 3.09g | Prot: 28.00g | Carbs: 25.61g.   Breakfast: Jay Robb Egg White Protein Powder, Pineapple , Blackberries , Spinach , Coffee, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Coconut Water (Canned or Bottled). more...
Gaining 0.8 kg a Week

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Claire Herstein's Weight History


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