Weigh In record (no journal entry) for 19 August 2023
|
75.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 20.40g | Prot: 36.35g | Carbs: 51.50g.
Breakfast: Fit Active Caramel Syrup, Sofio Медовые Соты, ВкусВилл Голубика, Савушкин Продукт Творог Мягкий 0,1%, Талицкий Молочный Завод Творог Обезжиренный, Гарнец Рисовая Мука, Alpro Кокосовое Молоко Barista, Яйцо. Snacks/Other: Snaq Fabriq Qwikler Praline. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaKuprova's Weight History
|