Weigh In record (no journal entry) for 19 August 2023
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49.2 kg
Lost so far: 1.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 26.05g | Prot: 72.69g | Carbs: 93.10g.
Lunch: 코스트코 치즈팝 고다, 아메리카노, 방울 토마토, 청정원 굴소스, 올리브기름, 닭안심. Dinner: 순대, 꼬마김밥, 떡볶이. Snacks/Other: 어니스트그릭 어니스트그릭 띠크, 라라스윗 바닐라빈 아이스크림 , 아메리카노. more...
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1283 kcal
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Exercise:
산책 - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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eIIIIIIa's Weight History
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