Weigh In record (no journal entry) for 16 March 2015
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64.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.40g | Prot: 64.12g | Carbs: 183.96g.
Breakfast: Pan Dulce. Lunch: Mazamorra, Mangos, Chuleta de Cerdo Frita, Huevo Frito, Tomates, Arroz Blanco. Dinner: Kellogg's Zucaritas, Zenú Morcilla. Snacks/Other: Gomitas, Jet Chocolatina, Queso de Cabra (Semiblando), Galleta. more...
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1598 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 10 minutes. more...
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steady weight
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