Weigh In record (no journal entry) for 16 March 2015
|
93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1061 kcal
|
Fat: 60.24g | Prot: 68.02g | Carbs: 63.19g.
Breakfast: V8 Original 100% Vegetable Juice, Trader Joe's Organic Turbinado Raw Cane Sugar, Land O'Lakes Low Fat Half & Half, Dietz & Watson Black Forest Smoked Turkey Breast. Lunch: Vlasic Dill Relish, Boiled Egg, Best Foods Olive Oil Reduced Fat Mayonnaise, Albertsons Hard Boiled Egg Whites, Hormel Black Label Bacon Original, Dole Romaine Lettuce. Dinner: Butter (Salted), Cooked Spinach (Fat Not Added in Cooking), Pork Spareribs. Snacks/Other: Chocolate Cream Pie, Honey. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|