Weigh In record (no journal entry) for 18 August 2023
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 64.28g | Prot: 123.16g | Carbs: 146.87g.
Breakfast: Auchan Banane, Carrefour Amandes . Lunch: Ondine Barre Diététique . Dinner: Lesieur Huile Isio 4, Oeuf, Chabrior Biscottes Complètes sans Sucres Ajoutés, Top Budget Filet de Pangas . Snacks/Other: La Brioche Dorée Pain au Chocolat , Pâturages Fromage Frais de Campagne, Pain Blanc, Carrefour Amandes , Danone Hipro Crème Dessert Caramel , Ondine Milk Egg, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (10g). more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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