Weigh In record (no journal entry) for 18 August 2023
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66.8 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 9.57g | Prot: 20.95g | Carbs: 29.00g.
Breakfast: Great Value No Sugar Added French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) , Coffee, Coffee with Cream, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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Losing 2.2 kg a Week
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sunshineshandra's Weight History
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