Weigh In record (no journal entry) for 18 August 2023
|
69.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
150 kcal
|
Fat: 7.15g | Prot: 3.63g | Carbs: 17.84g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Leite Integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|