Weigh In record (no journal entry) for 18 August 2023
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102 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 68.34g | Prot: 61.15g | Carbs: 79.98g.
Lunch: Fresh Hetki Southwest Kinkku Patonki. Dinner: Fresh Salaattisekoitus, Rasvaton Maito, Saarioinen Makaroonilaatikko, Saarioinen Maksalaatikko, Paistettu Kananmuna, Kalapuikot. Snacks/Other: Valio Profeel Proteiinivanukas Suklaa-Nougat. more...
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Losing 1.4 kg a Week
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kuusela7's Weight History
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