Weigh In record (no journal entry) for 18 August 2023
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137.2 kg
Lost so far: 19.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.23g | Prot: 23.26g | Carbs: 40.78g.
Breakfast: Leite Integral, Pif Paf Presunto, Président Queijo Prato, Wickbold Pão Hot Dog. more...
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Losing 14 kg a Week
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WilsonRossi's Weight History
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