Weigh In record (no journal entry) for 18 August 2023
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50.2 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 15.71g | Prot: 48.70g | Carbs: 69.33g.
Breakfast: Yomo Yogurt Intero Bianco Dolce, Coop Bastoncini di Crusca, Ecolife Latte di Soia, Kiwi, Cantalupo (Melone). Dinner: Seppie, Pesce Spada, Cavolini di Bruxelles Cotti, Carote. more...
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Losing 3.5 kg a Week
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misschiscia's Weight History
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