Weigh In record (no journal entry) for 18 August 2023
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55.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 14.47g | Prot: 68.37g | Carbs: 96.68g.
Breakfast: Кофе с Молоком, Банан, Савушкин Продукт Йогурт Греческий Teos 2%, Искренне Ваш Творог 5%. Lunch: Банан. Dinner: Персики, Тефтели, Увелка Крупа Горох Дробленый. more...
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Losing 0.8 kg a Week
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ag6957761's Weight History
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