Weigh In record (no journal entry) for 18 August 2023
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66.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 55.03g | Prot: 53.12g | Carbs: 75.77g.
Snacks/Other: Красное Яблоко, Нектарин, Нектарин, Нектарин, Нектарин, Нектарин, Smart Formula Протеиновый Батончик Молочный в Молочном Шоколаде. more...
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Losing 0.2 kg a Week
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