Weigh In record (no journal entry) for 16 March 2015
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109.5 kg
Lost so far: 9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 57.47g | Prot: 73.12g | Carbs: 199.14g.
Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Sauce Teriyaki, Crevette, Blanc de Poulet, Traditions d'Asie Nouilles Chinoises aux Légumes, U Yaourt aux Fruits 0%. Dinner: McDonald's McFlurry Oreo, McDonald's Deluxe Potatoes (Moyenne), McDonald's Croque McDo, McDonald's Frites (Petite), McDonald's Hamburger. more...
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Losing 3.5 kg a Week
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Olivierplus's Weight History
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