Weigh In record (no journal entry) for 18 August 2023
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79.2 kg
Lost so far: 7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 119.68g | Prot: 97.14g | Carbs: 271.90g.
Breakfast: Carrefour Bułka Poznańska, Biedronka Polędwica Drobiowa, Jajko, Awokado, Pomidory. Lunch: Good Food Wafle Kukurydziane o Smaku Sera. Dinner: Pizza z Serem (36 cm, Cienkie Ciasto). Snacks/Other: Storck Merci Coconut, Milka Czekolada Jogurtowa, Nektarynki, Seler, Zott Śmietanka 30%, Ziemniaki, Marchewki, Kalafior. more...
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Gaining 2.8 kg a Week
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Hemaku96's Weight History
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