Weigh In record (no journal entry) for 18 August 2023
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69.3 kg
Lost so far: 6.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 95.64g | Prot: 67.01g | Carbs: 18.57g.
Breakfast: Вареное Яйцо, Малина, DopDrops Арахисовая Паста без Сахара, Vitazine Эритрит, Метро Творог 9%, Метро Сметана 30%. Lunch: Chikalab Chikabar White Chocolate Crunchy Cookies. more...
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Losing 4.9 kg a Week
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nicoleiisgod's Weight History
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