Weigh In record (no journal entry) for 16 March 2015
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148.8 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 112.30g | Prot: 155.22g | Carbs: 20.67g.
Breakfast: Co-Op British Double Cream, Grated Cheddar Cheese, Sliced Ham, Egg. Lunch: Asda Fresh Tastes Mixed Pepper Stir Fry, Frylight Sunflower Oil Spray, Cooked Mushrooms (Fat Not Added in Cooking), Baked or Grilled Salmon. Dinner: Danepak Bacon, Egg, Aldi Pork Sausages. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coffee. more...
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Gaining 0.2 kg a Week
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annelianneli's Weight History
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