Weigh In record (no journal entry) for 18 August 2023
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 60.30g | Prot: 95.94g | Carbs: 114.32g.
Breakfast: Polezzno Семена Чиа, Малина, Cream Nuvo Творог 9%, Кофе с Молоком. Lunch: Гречка Отварная, Куриное Филе Жареное без Масла, Кофе (из Молотых Зерен), Помидоры. Dinner: Polezzno Семена Чиа, Голубика, Cream Nuvo Творог 9%. Snacks/Other: Витебскхлебпром Ле Хрустье. more...
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Gaining 1.4 kg a Week
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lionella.skalskaya's Weight History
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