Weigh In record (no journal entry) for 13 August 2023
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64.4 kg
Lost so far: 3.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.82g | Prot: 7.47g | Carbs: 38.40g.
Breakfast: Pesche, Croissant, Caffè (dalla Moca), Amo Essere Senza Lattosio Latte Alta Digeribilitá. more...
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Losing 2.1 kg a Week
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Arborea80's Weight History
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