Weigh In record (no journal entry) for 18 August 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 66.97g | Prot: 218.69g | Carbs: 228.79g.
Lunch: 돼지고기 앞다리살, 제육볶음, 햇반 현미밥, 소고기 산적. Dinner: 멸치볶음, 오이냉국, 햇반 현미밥, 돼지고기 앞다리살. Snacks/Other: 바나나, NS Ns 포대유청 메론맛, 크라운 버터와플. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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