Weigh In record (no journal entry) for 18 August 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 57.08g | Prot: 70.28g | Carbs: 100.25g.
Lunch: Рахат Горький Шоколад 70%, Черешня, Lactel Молоко 1,5%, Витек Сладкий Снег, Акнар Вареники с Картошкой Наши, Бедро Отваренное без Кожи (Наш), Куриный Суп Лапша. Dinner: Жареное Яйцо. more...
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Losing 6.3 kg a Week
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nadeka2009's Weight History
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