Weigh In record (no journal entry) for 17 August 2023
|
80.2 kg
Lost so far: 4.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 37.00g | Prot: 86.07g | Carbs: 210.73g.
Breakfast: Tortas Fritas. Lunch: Pechuga de Pollo Cruda, Papa, Chauchas, Knorr Caldo de Verduras, Zapallo, Apio, Zanahoria. Dinner: Pechuga de Pollo Cruda, Papa, Knorr Caldo de Verduras, Zapallo, Apio, Zanahoria. Snacks/Other: Arcor Lentejas, Mendia Tapa de Empanada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuevo.arte's Weight History
|