Weigh In record (no journal entry) for 16 August 2023
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 21.96g | Prot: 94.93g | Carbs: 75.86g.
Lunch: Garoto Baton Ao Leite, Mexerica, Friboi Patinho Moido Cozido, Camil Feijão Carioca. Dinner: Hortifruti Melancia, Gomes da Costa Salada Com Atum e Batata. Snacks/Other: Nutrata Whey Concentrado W100 Cookies e Cream, Hortifruti Melancia, Natural Life Gelatina Zero Açúcar Hibisco e Morango. more...
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Losing 1.4 kg a Week
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Derodriguues's Weight History
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