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Dogcatcher1
Journal
17 Aug 23
Dogcatcher1's Journal, 17 Aug 23
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Weigh In record (no journal entry) for 17 August 2023
71.6 kg
Lost so far:
17.3 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2023:
925 kcal
Fat: 58.50g | Prot: 30.50g | Carbs: 70.00g.
Breakfast:
McDonald's Sausage Biscuit.
Lunch:
Firehouse Subs Italian Sub - Medium.
more...
2144 kcal
Exercise:
Hanging Laundry - 40 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 5 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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Dogcatcher1's Weight History
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