Weigh In record (no journal entry) for 17 August 2023
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88 kg
Lost so far: 50 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 30.26g | Prot: 39.26g | Carbs: 66.46g.
Breakfast: Sucuklu Kaşarlı Tost. Lunch: Powerade Low Calorie. Dinner: Banvit Piliç Izgara Tava. Snacks/Other: Uludağ Şekersiz Limonata, İncir. more...
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Losing 1.8 kg a Week
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alizekrgz's Weight History
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