misschiscia's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023
50.7 kg Lost so far: 2.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1026 kcal Fat: 21.29g | Prot: 69.18g | Carbs: 137.68g.   Breakfast: Bella Vita Yogurt Bianco senza Lattosio, Coop Bastoncini di Crusca, Ecolife Latte di Soia, Kiwi, Cantalupo (Melone). Lunch: Gelato, Esselunga Susine Stanley , Pane Bianco, Pesce Spada, Melanzana, Peperoni Rossi Dolci, Carote. Dinner: Anguria, Peperoni Rossi Dolci, Carne di Petto di Tacchino, Le Naturelle Albume d'uovo, Cetriolo (senza Buccia), Conad Pomodori da Insalata, Conad Insalata Classica. more...
Gaining 0.7 kg a Week

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misschiscia's Weight History


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