Weigh In record (no journal entry) for 17 August 2023
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82.4 kg
Lost so far: 1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 17.18g | Prot: 15.76g | Carbs: 7.07g.
Breakfast: Água com Limão, Café, Ovo Frito, Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.2 kg a Week
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Bel Charbel's Weight History
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