Weigh In record (no journal entry) for 17 August 2023
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49.4 kg
Lost so far: 25.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 35.69g | Prot: 58.20g | Carbs: 57.90g.
Breakfast: 雞胸肉. Dinner: Costco 提拉米蘇蛋糕, Costco 烤大雞腿, 水煎包, 小黃瓜. more...
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Gaining 0.1 kg a Week
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cocoya717's Weight History
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