Weigh In record (no journal entry) for 17 August 2023
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90.6 kg
Lost so far: 18.6 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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206 kcal
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Fat: 6.01g | Prot: 8.32g | Carbs: 31.57g.
Breakfast: Tirolez Creme de Ricota Light, Queijo Branco, Panco Bisnaguinha, Milho Verde Cozido. more...
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Losing 2.1 kg a Week
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ramousim's Weight History
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