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🐼
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69.4 kg
Lost so far: 1.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 64.70g | Prot: 48.35g | Carbs: 92.13g.
Breakfast: Salatalık (Soyulmuş), Çavdar Ekmeği, Yeşil Zeytin, Polonez Fit Yaşam Hindi Füme Eti, Omlet Yumurta veya Karışık Yumurta. Dinner: Zeytinyağı, Salatalık (Soyulmuş), Roka Marulu, Çavdar Ekmeği, Kıymalı Patlıcan Yemeği. Snacks/Other: Karpuz, Nescafe Sade, Magnum Mini Badem. more...
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Losing 0.9 kg a Week
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befitpanda.x's Weight History
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