Weigh In record (no journal entry) for 17 August 2023
|
80 kg
Lost so far: 8.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 32.88g | Prot: 45.94g | Carbs: 200.25g.
Breakfast: Вареное Яйцо, Кефир 2,5%, Малина, Коровка из Кореновки Творог Рассыпчатый 9%. Lunch: Flash Flash Up Energy Ягодный Микс, Арбуз. Dinner: Гастрономическая Академия Рожниковского Суп Рамен, Flash Flash Up Energy Мятный Лайм. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pomidorka_4k's Weight History
|