Weigh In record (no journal entry) for 17 August 2023
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83.1 kg
Lost so far: 14.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 51.69g | Prot: 51.08g | Carbs: 107.10g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Arla Skyr Coconut, Bramen. Dinner: Wit Brood, Komkommer (Geschild), Colruyt Everyday Ontvette Ham, Beemster Belegen, Tomaten, Mayonaise. Snacks/Other: Reese's Peanut Butter Cups, Boni Kokoskoekjes, Boni Kokoskoekjes, Dolce Gusto Café au Lait, Reese's Peanut Butter Cups. more...
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Losing 0.8 kg a Week
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kiki2940's Weight History
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