Weigh In record (no journal entry) for 17 August 2023
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163.8 kg
Lost so far: 16.1 kg.
Still to go: 103.8 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 8.31g | Prot: 8.45g | Carbs: 43.32g.
Breakfast: Schokopudding-Quark Creme. Lunch: Möhrensuppe. Dinner: Pilzcreme, Möhrensuppe. Snacks/Other: Vanillepudding-Quark Creme. more...
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Losing 6.3 kg a Week
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Katrin-N's Weight History
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