Weigh In record (no journal entry) for 17 August 2023
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61.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 10.81g | Prot: 72.89g | Carbs: 116.02g.
Breakfast: Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana. Lunch: Iasa Filetto di Tonno al Naturale, La Molisana Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. more...
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Losing 0.7 kg a Week
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ArieteGenova's Weight History
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