Weigh In record (no journal entry) for 17 August 2023
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100.7 kg
Lost so far: 2.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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181 kcal
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Fat: 1.22g | Prot: 4.90g | Carbs: 34.44g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). more...
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Losing 5.6 kg a Week
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ruusunverso's Weight History
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