Weigh In record (no journal entry) for 16 August 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 22.77g | Prot: 37.50g | Carbs: 381.94g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Cheese Bread. Dinner: Cheese Bread. Snacks/Other: Sugar, Wegmans Red Seedless Grapes, Bananas , International Delight French Vanilla Coffee Creamer. more...
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Gaining 2.5 kg a Week
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melissaconner36's Weight History
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