Weigh In record (no journal entry) for 16 August 2023
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56 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.19g | Prot: 28.74g | Carbs: 66.85g.
Breakfast: Banana Prata, Ovo, Wickbold Pão Integral Mais Proteína, Vigor Requeijão Cremoso Light. Lunch: Tio João Arroz Integral Cozido, Carioca Feijão Cozido, Tomates, Cacau Show Tablete de Chocolate Amargo 70%. Dinner: Tio João Arroz Integral Cozido, Tomates, Carioca Feijão Cozido. more...
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Losing 0.4 kg a Week
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Danimiela's Weight History
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