Weigh In record (no journal entry) for 16 August 2023
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107 kg
Lost so far: 23.1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 13.46g | Prot: 13.54g | Carbs: 36.32g.
Breakfast: Café com Leite e Açúcar, Juréia Pepino em Conserva, Predilecta Milho Verde em Conserva, Polenghi Requeijão Cremoso, Ovo (Inteiro), Pão Francês. more...
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Gaining 4.2 kg a Week
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