Weigh In record (no journal entry) for 16 August 2023
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82.3 kg
Lost so far: 5.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 83.76g | Prot: 63.57g | Carbs: 135.39g.
Breakfast: Envia Lait Demi-Écrémé, Eat Natural Super Granola. Lunch: Dole Ananas en Tranches au Sirop, Maille Velours de Vinaigre Balsamique, Carapelli Huile d'olive Vierge Extra , Boursin Salade et Apéritif Noisettes et 3 Noix, Super U Pavé de Saumon, Tomates. Dinner: Baguette, Mochi, Marque Repère Dés Ail et Fines Herbes, Carrefour Dés de Jambon, Graines de Courge, Maille Velours de Vinaigre Balsamique, Carrefour Bio Huile d'olive Vierge Extra, Tomates. Snacks/Other: Schweppes Agrum' Zéro (Canette). more...
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Losing 8.4 kg a Week
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YesIcan38!'s Weight History
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