fabialmerindo's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
67.4 kg Lost so far: 22.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
178 kcal Fat: 11.23g | Prot: 10.68g | Carbs: 8.49g.   Breakfast: Cafezinho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week



     
 

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fabialmerindo's Weight History


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